Tag Archives: Workout

Do This Workout To Lose Weight | 2020 2 Weeks Shred Challenge

Brand new 2 weeks shred! Full body workout to help you with your fitness journey. Check out the full 2020 2 weeks shred schedule below! ✚ 2020 2 Weeks …

1000 Calorie Workout Cardio: Full Body Weight Loss And Toning

This workout is an intensive cardio workout that will burn 1000 calories and suitable to be performed at home with just your body-weight. Doing the workout in …

Train Like a Boxer with This Endurance Workout

Boxing has existed since the dawn of history, first introduced to the ancient Olympic games in the 7th century B.C. It is arguably the oldest sport, and includes some of the greatest athletes in the world: Muhammad Ali, Mike Tyson, Floyd Mayweather, just to name a few. The average boxing match only lasts twenty minutes,

Lose 5 Kg in 10 Days – Weight Loss Workout At Home

The best workouts are those that give you the best results in the quickest possible time! Today’s video workout will help you burn as much as 5kg in a matter of …

Beginner Yoga Workout | Easy Yoga For Weight Loss – Siberia

Yoga For Weight Loss | Easy Yoga For Weight Loss| Siberia This beginner yoga class is for anyone that is looking for a gentle and easy yoga workout to tone, …

15-Minute Rowing Workout Perfect for Beginners

Walk into any gym on any day of the week and you’ll see plenty of popular cardio machines being used: treadmills, ellipticals, bikes, and even stair steppers. But why not the indoor rower? Is it because it’s always unoccupied that people see right through it? Or does it seem to scare first time—and even well-versed—gym-goers

The Fastest Weight Loss Exercise – Fat Burning by Aerobic Workout (Once a Day) | Eva Fitness

The Fastest Weight Loss Exercise (Once a Day) #aerobic, #evafitness, #weightloss ⏳ See more effective aerobic exercises at: ‍♀️ Aerobic dance Workout …