Tag Archives: Senior

Fitness with Steve senior workout

join steve and Anne as they give you this workout suitable for seniors. if we can do it so can you just work at your own pace.

Senior Fitness by Tona

This video is about Senior Fitness by Tona 3.

Senior Gold Dance Fitness Aerobics is a low impact exercise working out to Motown, Doo Wop and more!

Senior Gold Dance Fitness Aerobics is a low impact exercise for active adults, baby boomers, seniors and anyone else who loves to dance their way to health.

Chair Exercises for Seniors – Senior Fitness – Exercises for the Elderly

Chair Exercises for Seniors: Check out the trial on the website! https://growyoungfitness.com In this video Deron Buboltz takes you through his fun, step by step …

Waist Exercises at Home for Senior Men : Workout Tips

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Certain waist exercises …

The Best Strength Muscle and Bone exercises for Senior Women and Men

This is an instructional on how and why seniors both women and men in their fifties, sixties and seventies should use these exercises designed by a 64 year old …

5 Core Exercises for Men Over 60 : Senior Fitness

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness One great core exercise …