Tag Archives: Overweight

Fitness For Women Over 50 or Overweight, Beginner Home Workout – Week 1 Day 3

The best workout plan for beginners, the overweight, and for those over age 50. No matter how old you are or how heavy you are, you CAN start losing weight!

Fitness For Women Over 50 or Overweight, Beginner Home Workout – Week 1 Day 6

The best workout plan for beginners, the overweight, and for those over age 50. No matter how old you are or how heavy you are, you CAN start losing weight!

Fitness For Women Over 50 or Overweight, Beginner Home Workout – Week 1 Day 2

The best workout plan for beginners, the overweight, and for those over age 50. No matter how old you are or how heavy you are, you CAN start losing weight!

Beginner Workout Routine – Overweight or Unfit Guys

Hey all, this is my beginner workout routine! I wanted to make a 20 minute workout you can follow if you want to exercise at home. It’s for beginners, specifically …