Tag Archives: legs

At home HIPS THIGHS BUTT LEGS workout for WOMEN! (Hindi /Punjabi)

Ladies are very much comfortable in working out at home, so we thought why not make workouts that can easily be done at home without any equipment which …

MY GYM ROUTINE | LEGS, BUTT AND ABS!

My Gym Routine – how to work your legs, butt and abs in the gym! SO many of you have asked to see what I REALLY get up in when i post selfies in the gym – so …

GROW a BOOTY and TONE legs – GYM workouts Weights and Machines !!

I wanted to share with you guys the workouts that I’ve been doing at the gym that have been giving my butt this super round LIFTED perky pop and toned out my …

3 Quick and Easy Exercises for Seniors for Strong Legs

Exercise in the comfort of your home with these 3 Quick and Easy Exercises for Strong Legs! Older adults can stay mobile, independent and strong by exercising …

23 Exercises for Lean Legs

23 Exercises For Lean Legs 1. Side lunge to lateral raise (0:32) 2. Side lunge to curtsy lunge (0:48) 3. Front angled to backward rotational lunge (1:02) 4.

Home Workout for Women | Workout without equipment | Abs | Glutes | Legs toning

Hi Beautiful Ladies, In this video I have shown all the workouts that I do at home without any equipment. Enjoy! Take care.

No2. WOMEN HOME WORKOUT (LEGS & GLUTES)

LEGWORKOUT #homeworkout #legworkoutathome #legworkoutforwomen #legworkoutforladies MAIN WORKOUT: 3 Rounds | 2 MIN Rest Between every …