Tag Archives: Ladder

A Race to the Top: How the Jacob’s Ladder Challenge Brought Two Strangers Together

There are all sorts of ways to meet a workout buddy – in the gym, outside of it, or even online. But what about a workout buddy that starts out as your competitor? That’s what happened to Megan and Bobby, two members of Anytime Fitness in Springdale, AR. It all started with a Mount Everest

Brutal HIIT Ladder Workout – 20 Minute HIIT Workout at Home

Calorie burn info & printable routine @ http://bit.ly/UCcvkD Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that …

Get a Huge Arm Pump with this Ladder Workout

We’re at the University of Houston, gettin’ our swole on with the director of sports performance, Coach Alan Bishop. Today it’s all about who can get the biggest …

Brutal HIIT Ladder Workout – 20 Minute HIIT Workout at Home

Calorie burn info & printable routine @ http://bit.ly/UCcvkD Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that …