Tag Archives: goals

Learn How to Set Goals That Matter to You and Achieve Success

Think about the last big goal that you have reached in your lifetime. It could be a promotion, a personal best, or even a task that you were proud to complete. Think of how hard you worked to get there and how rewarding it felt to literally or figuratively check off that box. What did

10 Great Upper Body Exercises for Women /Fitness Goals

All you need is a RESISTANCE BAND ✅⁣ ⁣ 1a. Single Arm Shoulder Press⁣ 1b. Single Arm Lateral Raise⁣ 2a. Bent Over Row⁣ 2b. Bicep Curl ⁣ 3a.

Jamie Foxx Shares His Hilarious Fitness Goals for 2020

Jamie Foxx shared with Ellen about why he’s changing up his fitness goals for 2020. Plus, the Oscar winner chatted about getting a little too enthusiastic while …

Crush Your 2020 Fitness Goals… With Just 1 Thing!

In 2020, learn how to crush all your fitness goals by focusing on just 1 thing. Let’s make sure that this year, you actually get to fulfill your new year’s resolutions!

My Fitness Goals | Week Three Fitness Journey | Aja Dang

I’m Aja Dang and I’m in week three of my 8 week fitness challenge with our local gym, F45. This week was very interesting – I decided on a mini-fitness goal, …

Fitness Goals: My Incredible Body Transformation | BRAND NEW ME

SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A YOUNG woman has gone from being too afraid to wear a bikini at the beach to entering bodybuilding …

Achieve Your goals!

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