Tag Archives: Exercises

5 Best Exercises for Lower Abs Workout for Women

The best lower abs workout from the 8-Minute Abs Workout Poster with Sara Kova. https://store.fitwirr.com/products/8-minute-abs-workout-for-women-poster …

Top 2 Plyometric Exercises for Men | Plyometric Exercises

Like these Workout Lessons !!! Download our official fitness app http://apple.co/1J7guQ7 Check out these Top Rated Women’s Workout Essentials: Shake …

Fat Burning Ab Exercises For Men Over 40

These are the BEST fat burning Ab exercises for men over 40! A question that I get from my clients frequently is, “How do I get abs?” So I’ve put together the best …

Best Shoulder Workout for Women | 6 Exercises – Pyramid Sets

Join Trainer Lindsay for an awesome shoulder workout for women. This workout contains 6 great shoulder exercises that are sure to build those sexy shoulders …

TOP 10 Bosu Ball Exercises with Weights (women & men)

TOP 10 moves you can do using dumbbells on a BOSU. Whether you’re a beginner, intermediate or advanced lifter, this mix of exercises will give you results!

10 Best Exercises for Men | LiveLeanTV

Live Lean Afterburn: http://ow.ly/wIrso Live Lean Nation, on today’s episode of , I’m taking you into the gym and showing you the 10 best exercises for men.

Compound Exercise Series For Women (Day 4) Complete Workout: 5 Exercises

Compound Exercise Series For Women (Day 4) Complete Workout: 5 Exercises ▻ S U B S C R I B E to Asia Jade Fitness for FREE→http://bit.ly/AsiaJadeFitness …