Tag Archives: Exercises

TOP 10 Lower Body Exercises for Women

FREE pdf – The 5-Minute Glute Workout http://www.criticalbench.com/glutes/ The #1 Exercise to Develop a Rounder Stronger Butt …

Chest Day Workout Exercises For Women

If you’re looking for some new exercises to add to your chest day routine this video will give you some tips and ideas. I also show you my post workout protein …

Arm Exercises for Women with Weights

Arm exercises for women with weights at home. Dumbbell workout to get slim and toned arms fast. Quick exercises to get rid of flabby arms. ÔŽ┐ Calorie Burn: 90 …

5 Best Chest Exercises for Women (FIRM AND LIFT THE BREASTS!!)

Best chest exercises and workouts for the entire body in our 90 day fitness system http://athleanx.com/x/best-chest-workouts-for-women These 5 best chest …

TOP 7 Dumbbell Exercises for Guys Over 50 (Time to Man Up!)

For guys over 50 years old, lifting weights and training hard is a must to stay in tip top shape. Legendary bodybuilder John Hansen shows you his Top 7 …

7 BEST Strength Exercises FOR MEN! (BUILD MUSCLE FAST!)

Get Your FREE Copy of Living Large Right Now: https://www.getlivinglarge.com?utm_source=YOUTUBE&utm_medium=ORGANIC&utm_term=P–SALES-DESC …

9 Exercises Women Should Do Every Week

A woman’s body is a very special “machine” that needs to be treated with care and attention. There are certain exercises every woman should at least 2-3 times …