Tag Archives: Chair

Chair Exercises for Seniors – Senior Fitness – Exercises for the Elderly

Chair Exercises for Seniors: Check out the trial on the website! https://growyoungfitness.com In this video Deron Buboltz takes you through his fun, step by step …

Seated Cardio Workout: Burn Calories Exercising from a Chair

From http://www.SparkPeople.com and featuring “America’s Top Personal Trainer to Watch,” Coach Nicole. Coach Nicole leads you through a fun and effective …

Fuzion Fitness with Alexis #31: Chair Workout – November 2015

This episode of Fuzion Fitness with Alexis features a chair workout for Senior Citizens.