Tag Archives: 10Minute

10-MINUTE OATS CHILLA Recipe for Weight Loss | Healthy Tuesdays – Episode 01

This 10-minute Oats Chilla recipe is the best breakfast and snack you can ask for. Loaded with fibre, protein and complex carbs, it’s filling and nutritious and …

10-Minute Beginner Medicine Ball Workout

Squat Push-Press with Medicine Ball Target: Strengthens legs, quads, glutes, arms, shoulders, and obliques. Tips: Be sure to keep weight in the heels while in squat position and elbows soft when extending the ball overhead. Get into starting position (similar to squat position), with your feet shoulder-width apart, holding the ball out in front of

10-Minute Jump Rope Workout | Cardio Workout | Class FitSugar

The jump rope is more than child’s play; we consider it to be the ultimate fitness tool. And after trying this jump rope workout, we’re convinced you will too.

10-Minute Cardio Jump Workout to Burn Major Calories | Class FitSugar

This 10-minute cardio jump workout will help you burn MAJOR calories. Get ready to jump around, because this plyometric jumping workout will get your heart …

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

This fat-blasting workout video, created by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria’s Secret models, and now …

NY Firefighter 10-Minute Cardio Workout | BURNER | Men’s Health

Melt your mid-section with this quick 10-minute workout developed by firefighter and co-owner of Transform Fitness Gym, Frank D’Agostino. This high-intensity …

10-Minute Flat-Belly Barre Workout

Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a …