The Top 10 Total-Body Medicine Ball Workouts

The Top 10 Total-Body Medicine Ball Workouts

A gym without a medicine ball is like a basketball court with no hoops, yet often they get overlooked. Medicine balls are wondrously simple tools for improving your functional fitness. While there More »

Refreshing & Easy 3 Ingredient Peach Granita

Refreshing & Easy 3 Ingredient Peach Granita

You scream, I scream, we all scream for ice cream! There’s definitely room in every healthy diet for a modest scoop of fully-loaded ice cream on occasion, but if you want to indulge More »

Why Active Rest Is Essential—And How to Get It

Why Active Rest Is Essential—And How to Get It

You’ll be happy to learn that rest days are an essential part of your fitness journey. That’s right! Get rid of the guilt you have for not hitting the gym seven days More »

Healthy Recipe: Grilled Summer Veggies

Healthy Recipe: Grilled Summer Veggies

Learn how to grill your veggies using my favorite technique: foil packets! The post Healthy Recipe: Grilled Summer Veggies appeared first on Anytime Fitness Blog. More »

Three-Ingredient Summer Melon Salad

Three-Ingredient Summer Melon Salad

There are a lot of wonderful things about summer that make it easier to stick to a healthy lifestyle: The nicer weather makes heading outside for a walk, bike ride or swim more More »

 

Rejuvenation-fitness Diet And Excercise Programs For Anti-aging

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6 PACK ABS For Beginners You Can Do Anywhere | 2018

6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS! SUBSCRIBE TO MY VLOG CHANNEL: …

The Eco Diet: Healthy Eating | Diet Eating Plan

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30-Minute Strength Training for Women | Home Workout for All Levels

GET OUR “ULTIMATE WORKOUTS FOR WEIGHT LOSS” DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI I don’t always lift heavy …

Female Fitness Motivation – Beautiful Girls Training "2019'"

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8 Steps

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3 FASTEST Fat Burning Exercises FOR MEN! (GET RID OF BELLY FAT!)

What are the fastest fat burning exercises for men? This brand new video will organize those exercise into a killer fat burning workout to show you how to get rid …