The Top 10 Total-Body Medicine Ball Workouts

The Top 10 Total-Body Medicine Ball Workouts

A gym without a medicine ball is like a basketball court with no hoops, yet often they get overlooked. Medicine balls are wondrously simple tools for improving your functional fitness. While there More »

Refreshing & Easy 3 Ingredient Peach Granita

Refreshing & Easy 3 Ingredient Peach Granita

You scream, I scream, we all scream for ice cream! There’s definitely room in every healthy diet for a modest scoop of fully-loaded ice cream on occasion, but if you want to indulge More »

Why Active Rest Is Essential—And How to Get It

Why Active Rest Is Essential—And How to Get It

You’ll be happy to learn that rest days are an essential part of your fitness journey. That’s right! Get rid of the guilt you have for not hitting the gym seven days More »

Healthy Recipe: Grilled Summer Veggies

Healthy Recipe: Grilled Summer Veggies

Learn how to grill your veggies using my favorite technique: foil packets! The post Healthy Recipe: Grilled Summer Veggies appeared first on Anytime Fitness Blog. More »

Three-Ingredient Summer Melon Salad

Three-Ingredient Summer Melon Salad

There are a lot of wonderful things about summer that make it easier to stick to a healthy lifestyle: The nicer weather makes heading outside for a walk, bike ride or swim more More »

 

Fix Rounded Shoulders With 6 Simple Exercises

These are the most effective exercises to prevent rounded shoulders . Rounded shoulders are one of the most problematic posture issues that can completely …

Vlog 6: The Greatest Weight Lifting Routine EVER

Vlog NUMBER SIX Thank you guys for all of your questions! Seriously! If you have any more never be afraid to ask! Instagram: magnusbeasticus Twitter: …

Ab Exercises for Women to Firm the Flab

Personal Trainer Darryl Barrett shows Je Taime the best abdominal exercises for women toning their stomach area. You can view: Arm Toning Exercise for …

Fitness Prank | Prankster Rahul | Tamil prank in India | PSR 2020

Subscribe on Soumyo Roy channel – https://buzz.guru/_qwtx6kpg Insta Id : Prankster_rahul FB : | Pranksterrahul_official | Prankster Rahul | Pls Watch Share and …

12 Advanced Ab Exercises for a HARDER Core

5 Best Core Killer Exercises – FREE report http://www.criticalbench.com/corekillers/ Why Crunches & Sit Ups DAMAGE Your Spine …

DANCE FITNESS FULL BODY Y BAILE TIK TOK

MY WORKOUT ROUTINE AT HOME| NO TO GYM|MERRT VLOGSPOT

UPLOAD KO ULIT GUYS, ACCEDINTING NA DELET KO KASI sayang talaga WORKOUT AT HOME hi guys welcome back to my youtube channel.so …