5 Ways to Positively Impact Your Holistic Well-Being Anytime, Anywhere

5 Ways to Positively Impact Your Holistic Well-Being Anytime, Anywhere

For many of us, this year has completely changed the way we live and while our fitness routines may have been altered or disrupted, there’s no need to put your health and fitness More »

The Secret to Stronger Water-Skiing

The Secret to Stronger Water-Skiing

In the spirit of outdoor activity and putting the fun in fitness, here’s some great information and exercises that will improve your water-skiing. Prefer the colder cousin to water skiing, downhill skiing? More »

Train Like a Boxer with This Endurance Workout

Train Like a Boxer with This Endurance Workout

Boxing has existed since the dawn of history, first introduced to the ancient Olympic games in the 7th century B.C. It is arguably the oldest sport, and includes some of the greatest More »

The Risks and Rewards of Protein Bars

The Risks and Rewards of Protein Bars

Are you always on the go? Between getting to work, the gym, and running whatever other errands you and your family have going on, it can certainly feel like it! Staying fueled More »

Why Recovery Is Essential—And How to Do It

Why Recovery Is Essential—And How to Do It

You’ll be happy to learn that rest days are an essential part of your fitness journey. That’s right, people! Get rid of the feeling of failure you have for not hitting the More »

 

Bianca Dye Reveals Weight Loss Secret

Today Tonight interviews radio personality, Bianca Dye about her HYPOXI experience.

122KG to 75KG – Amazing 47KG Weight Loss Transformation Story | Simple Diet & Exercise

Ehsan Ali from Rawalpindi had an amazing weight loss transformation from 122KG to 75KG weight. Ehsan loses 47KG weight in just 3 months by following the …

Matt Damon and Christian Bale get real about weight loss, Batman vs. Bourne and more [extended]

No topic was off limits for Matt Damon and Christian Bale. The actors who star in the movie “Ford v Ferrari” talked to Kevin Polowy (@djkevlar) about Dick …

7 SALAD RECIPES for Weight Loss (EASY & HEALTHY)| By GunjanShouts

Here are 7 different super simple and healthy salad ideas which will help you stay healthy, lose weight and feel energetic throughout the day. Enroll in my …

13 Healthy Chicken Recipes For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Olive Oil …

I Walked 15,000 Steps everyday for 30 days | Skinnier thighs? Weight Loss?

So I tried walking 15000 steps a day for an entire month! Did i maintain my weight? Did i get any weight loss? How much calories did i burn? did my calves or …

TIMTHETATMANS WEIGHT LOSS JOURNEY SO FAR

Be sure to check out the main channel youtube.com/timthetatman! Subscribe and ring the bell! Thanks for checking out another video! GET CONNECTED: …