The Top 10 Total-Body Medicine Ball Workouts

The Top 10 Total-Body Medicine Ball Workouts

A gym without a medicine ball is like a basketball court with no hoops, yet often they get overlooked. Medicine balls are wondrously simple tools for improving your functional fitness. While there More »

Refreshing & Easy 3 Ingredient Peach Granita

Refreshing & Easy 3 Ingredient Peach Granita

You scream, I scream, we all scream for ice cream! There’s definitely room in every healthy diet for a modest scoop of fully-loaded ice cream on occasion, but if you want to indulge More »

Why Active Rest Is Essential—And How to Get It

Why Active Rest Is Essential—And How to Get It

You’ll be happy to learn that rest days are an essential part of your fitness journey. That’s right! Get rid of the guilt you have for not hitting the gym seven days More »

Healthy Recipe: Grilled Summer Veggies

Healthy Recipe: Grilled Summer Veggies

Learn how to grill your veggies using my favorite technique: foil packets! The post Healthy Recipe: Grilled Summer Veggies appeared first on Anytime Fitness Blog. More »

Three-Ingredient Summer Melon Salad

Three-Ingredient Summer Melon Salad

There are a lot of wonderful things about summer that make it easier to stick to a healthy lifestyle: The nicer weather makes heading outside for a walk, bike ride or swim more More »

 

How ONE PUNCH MAN's Training TRANSFORMED My Body

Go to https://buyraycon.com/jimmyz for 15% off your order! Brought to you by Raycon. Follow my IG for more challenges I do in the future: …

5 Exercises To Reverse Bad Posture

These are great exercises that will help reverse bad posture. It will strengthen the weak deep neck muscles and upper back and loosen tight muscles such as …

Depression and Fitness Motivation

https://scoobysworkshop.com/depression-and-fitness-motivation/

MY HOME WORKOUT ROUTINE

Hey guys gusto ko lang po sana e share sainyo ang aking everyday workout routine para mas mapanatiling healthy lage ang katawan. Mas maganda po kasi na …

Best Of Nonstop Latin Hits 2020 Workout Collection for Fitness & Workout 128 Bpm / 32 Count

Best Of Nonstop Latin Hits 2020 Workout Collection (15 Tracks Non-Stop Mixed Compilation for Fitness & Workout 128 Bpm / 32 Count) HOPE YOU ENJOYED!

Home Workout for Hamstrings, Glutes, and Thighs – Leg Exercises | Leg Workout

This workout video demonstrates an exercise you can do at home to work your hamstrings, glutes (butt), and thighs. This leg exercise is a variation of the squat …

It Gets Better LIVE Workout featuring The Fitness Marshall!

Join us and @The Fitness Marshall for a fun and fabulous 30-minute workout on 4/9 at 3 PM PT! The It Gets Better Project exists to uplift, empower, and connect …