The Top 10 Total-Body Medicine Ball Workouts

The Top 10 Total-Body Medicine Ball Workouts

A gym without a medicine ball is like a basketball court with no hoops, yet often they get overlooked. Medicine balls are wondrously simple tools for improving your functional fitness. While there More »

Refreshing & Easy 3 Ingredient Peach Granita

Refreshing & Easy 3 Ingredient Peach Granita

You scream, I scream, we all scream for ice cream! There’s definitely room in every healthy diet for a modest scoop of fully-loaded ice cream on occasion, but if you want to indulge More »

Why Active Rest Is Essential—And How to Get It

Why Active Rest Is Essential—And How to Get It

You’ll be happy to learn that rest days are an essential part of your fitness journey. That’s right! Get rid of the guilt you have for not hitting the gym seven days More »

Healthy Recipe: Grilled Summer Veggies

Healthy Recipe: Grilled Summer Veggies

Learn how to grill your veggies using my favorite technique: foil packets! The post Healthy Recipe: Grilled Summer Veggies appeared first on Anytime Fitness Blog. More »

Three-Ingredient Summer Melon Salad

Three-Ingredient Summer Melon Salad

There are a lot of wonderful things about summer that make it easier to stick to a healthy lifestyle: The nicer weather makes heading outside for a walk, bike ride or swim more More »

 

Transform Your Life | Bhuwan Chauhan FItness Transformation | 17 – 24 Years Old

This is my entire Fitness journey from the day I stepped foot into the gym to my pro debut as an IFBB Pro. Hope you guys enjoyed this video. Subscribe and stay …

Best Shoulder Workout for Women | 6 Exercises – Pyramid Sets

Join Trainer Lindsay for an awesome shoulder workout for women. This workout contains 6 great shoulder exercises that are sure to build those sexy shoulders …

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Haan Main Galat Bollywood Dance Workout | Dance Cover Fitness Choreography |FITNESS DANCE With RAHUL

FITNESS DANCE with RAHUL Presents “Haan Main Galat – Love Aaj Kal” Bollywood Dance Workout Choreography | Kartik, Sara | Pritam | Arijit Singh …

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[Dance Workout] BTS – Black Swan | MYLEE Cardio Dance Workout, Dance Fitness

MYLEE’s Cardio Dance Workout, Dance Fitness Song : BTS – Black Swan Choreography by MYLEE ▷ SUBSCRIBE : http://bitly.kr/8fMxtO ▷ INSTAGRAM …

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