Tag Archives: TRX

The 30-Minute TRX Leg Workout You Need to Try

The TRX Suspension Trainer has become a staple in many people’s workouts and for good reason, too! Not only does suspension training work different muscles of your entire body than standard machines and dumbbells, its simple design and use of your body weight allows for unlimited possibilities, which makes these movements perfect for people of

Top 10 TRX Exercises for Beginners to Advanced (MEN & WOMEN)

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10 Minute TRX Suspension Training Workout For Abs (FOR MEN or WOMEN)

In this episode of Live Lean TV, I take you through a TRX suspension training workout for abs on the beach in Myrtle Beach, South Carolina. If you’re at the …

TRX Workout Routine For Men

Outdoor TRX exercises training workout, all muscle groups, and planes of motion utilized during this exercise video. 0:10 TRX suspended jump lunge 0:24 TRX …

Challenge Yourself with this Total Body TRX Workout

Whether you’re new to the gym scene or a seasoned vet, you’ve likely seen the TRX hanging around the gym and wondered, “What in the world is that thing?” or “I know what it is, but can I really get a great workout with it?” You’re in luck, because this blog answers both questions. The