Tag Archives: Stretches

ACL Tear Stretches & Exercises – Ask Doctor Jo

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become …

15 minute Full Body Yoga Stretches for Stiff & Tight Muscles | Sarah Beth Yoga

Stretch out stiff, sore muscles with this 15 minute Full Body Yoga Stretch including a gentle warm up, feel-good sunflowers and deeply stretching before sealing …

LOWER BACK STRETCHES FOR LOW BACK PAIN | Home Workout – Exercises for Women

lower back pain exercises to soothe your lower back pain with these awesome stretches and exercises. you’ll LOVE them! S U B S C R I B E (please lol) 1️⃣ …

Lower Body Stretching Routine for Flexibility – Fitness Blender Cool Down Stretches

Go to FitnessBlender.com for more info about this routine: http://bit.ly/v1U4q9 Lose 16-24 lbs in 8 weeks with our free videos – find out how …

25 Min Morning Yoga Routine for Men & Women w/ Sean Vigue – Stretches at Home Workout Exercises

Sean Vigue and HASfit Playlist: https://goo.gl/HNvauJ Subscribe – https://www.youtube.com/user/motleyfitness Sean Vigue’s new book …