Two months ago I joined the Weight Loss Challenge determined to feel better after my pregnancy and c-section recovery. I was scared and doubtful that I would …
Arrive at least 30 minutes early for your first Orangetheory Fitness class for an opportunity to meet with your coach to discuss your goals and fitness journey.
Listen to how Orangetheory FItness trainers guide you through a workout to help you realize your fitness goals. OTF monitors your heart rate while you build …
HEY FITCHES! Today my friend Shannon and I took an orangetheory class and it was Shannon’s first time! I vlogged the whole experience from start to finish.
View the Blog Post with this video: http://www.totalgymdirect.com/total-gym-blog http://www.TotalGymDirect.com – Total Gym Direct is the ultimate source for