For more info go to http://www.StepItUpwithSteph.com Join Chicago weight loss coach Stephanie Mansour and Jenny Milk for a jump rope workout that will blow …
The jump rope is more than child’s play; we consider it to be the ultimate fitness tool. And after trying this jump rope workout, we’re convinced you will too.
This 10-minute cardio jump workout will help you burn MAJOR calories. Get ready to jump around, because this plyometric jumping workout will get your heart …
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