Tag Archives: Functional

Make Standing All Day Easier with This Functional Exercise Workout

We’re sure you’ve read articles about the risks of sitting all day, from chiropractors, doctors, researchers and more. But have you ever seen an article about the risks of standing all day? Probably not, and if you work on your feet all day, you probably weren’t on edge about it, except for the occasional bout

Make Standing All Day Easier with This Functional Exercise Workout

We’re sure you’ve read articles about the risks of sitting all day, from chiropractors, doctors, researchers and more. But have you ever seen an article about the risks of standing all day? Probably not, and if you work on your feet all day, you probably weren’t on edge about it, except for the occasional bout

Spider Man Push-Ups – Chest & Core Functional Pecs Exercise

http://AskTheTrainer.com/spiderman-push-ups.html Spider Man pushups are a great exercise to really challenge your core stabilization as well as your chest.

The Best Aerobic Exercise for Men Over 50 : Functional Fitness

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The best aerobic …

Ant Middleton Talks to Men's Health about Functional Fitness and Training at 38 | Men's Health UK

The ex-Special Forces soldier talks to Men’s Health about leadership, mental resilience, functional fitness and training at 38. Watch the special forces operator …

BEGINNER'S GYM GUIDE || HOW TO START WEIGHTLIFTING, FUNCTIONAL TRAINING & MORE

Hey everyone! Today’s video is for any of you who want to start going to the gym or working out but aren’t sure how to! I’ve gone through some of the training …

Functional Fitness for Healthy Aging

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